Sirodhara is one of Ayurveda’s most soothing therapies, where a continuous stream of warm herbal oil is gently poured over the forehead, specifically the ‘third-eye’ region. This rhythmic flow calms the nervous system, melts away mental tension, and guides the mind into a deep state of relaxation. Known for its grounding and therapeutic effect, Sirodhara helps ease stress, anxiety, headaches, and emotional strain.
At our clinic, Sirodhara is done with specially selected herbal oils to calm the mind, improve sleep, and restore natural balance.
Sirodhara is a calming Ayurvedic treatment where a steady stream of warm herbal oil is gently poured over the forehead. This soothing therapy helps quiet the mind, reduce stress, and bring deep mental relaxation.